14 January 2010

Massive Muscles!

I see plenty of big jars of powdered protein at home. I am not into body building but I think someone is trying to bulk up. I did not know what its use at first until I did some research.

Protein aids in building up muscles when you are working out due to the amino acids present. Amino acids are known as the protein building blocks. So those powdered protein drinks I found at home is used for cell mass. I wanted to try one out of curiosity. I have yet to figure out how to prepare them though. Shake? Ice cold?

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