05 March 2010

Magic Weight Loss?

I hope there is a magic to a quick weight loss so I can show the world my "new" body. Not that I am ashamed of it but I made a promise that I will not post any recent pictures showing my round torso until I get my desired weight back.

I exercised the other day to awaken my sleeping metabolism, you know, to give it some boost so it functions as it should be. However, I only ended up with a sore back and legs and achy joints.

I wonder what I will do to really speed the weight loss without doing extreme diet and exercise. I don't want to end up with injury and hyper-acidic tummy.


  1. I tested a lot of weight loss programs, pills and diets for couple of years now. Atkins diet is one example but I’m not really satisfied with it because it’s making my body weak.
    I’m on Medifast Diet right now. So far I don’t feel weak like when I’m using Atkins. The caloric intake is around 800-1000 calories.
    It’s a bit pricey, but there are plenty of coupons available on the internet (i.e. http://www.swoopup.com/stores/deals/Medifast-Diet ). Even if you don’t pay full price.
    My advice is just choose a diet plan which your body reacts positively to. No one knows your body better than you do!

  2. Thanks for the info Abby. I will check that out but not so sure if they offer the same here in the UAE.


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