02 April 2010

Diet Plans

I have not progressed with my weight loss. No matter what I do, I am stuck on my weight. I am really in dire need of diet aids to jump-start my metabolism. I just feel that my metabolism has stalled since I reached my late 30's. That is not really good.

I have been prancing around, cutting back on white bread and unnecessary carbs in my diet. I run and use the stairs. I skip rope. I am fairly active now. So far, my weight has not budged at all. What gives?

I am beginning to wonder if something is wrong with me or I just need to re-evaluate my diet plan.

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