18 April 2010

Health Nut - Drink This to Burn More Calories

I have been reading this time and time again. Drinking tea is beneficial in burning extra calories even when you are not doing anything. Why you might ask? Here are the reasons why drinking tea is great in hiking the metabolism.

1. It has catechins which aids in the metabolism.
2. White Tea helps shrink fat cells.
3. Tea helps in curbing appetite and hunger.

If that does not convert you to become a tea-lover, I don't know what will :) Skip the soda vending machine and brew yourself a nice cup of tea instead.

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