17 January 2014

Keep Foot Pain At Bay With These Helpful Tips

We are not all born with a perfect foot arch. I am one of those flat-footed people so walking great lengths can wear me down and cause terrible pain on my feet. Not only is it painful, it is hard to find shoes that will fit me well and give my feet comfort if I do not use arch supports.

Aside from having flat foot there are still other causes of pain and problems that we can also experience on our feet that are caused by ill-fitting shoes, dry feet with cracked heels, bunions and corns, calluses, and sprains.

Our feet also need tender-loving care and we can do these by following some of the helpful tips below to keep pain at bay and have healthy feet.


The Anatomy of a Healthy Foot: Why Happy Feet Make a Happy Person

9 comments :

  1. I liked this article so much, very comprehensive and helpful for readers. Taking care of our feet needs an understanding on how to eliminate pains.

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  2. -Get properly fitted and assessed by a fit expert or a certified pedorthist regularly
    -Add arch supports to your shoes
    -Wear shoes designed for specific activities
    footsolutions.com/store/bethesda/

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  3. thanks for sharing this one - it's really so important to give our feet loving too - something we may neglect at times, but truly important.

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  4. oh boy!!! I am glad that i don't have problem with my feet. This is a great tips and helps those who have problems with their feet.

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  5. I have to agree with having the right shoes and proper stretching.

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  6. THank you for this infographic sis. I always have calluses even when I was younger. I used to be a farmer ya know hehehe. Till now I have it and it is bothersome.

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  7. My problem with my feet is that they are much too dry and I tend to get calluses on the outer side...(I must walk funny hehe)

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  8. I like your info graphics it is very help full. Plantar warts as passed on by sharing shoes or if you use a public shower in bare feet so be care full for next time and if you want to know how to remove you can contact us.

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  9. Plantar warts as passed on by sharing shoes or if you use a public shower in bare feet so be care full for next time and if you want to know how to remove you can contact us.
    http://www.footcentersofnc.com/common-foot-problems/panacos-graft-procedure.html

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