February 8, 2018
self-help/well-being/women's interest

How To Look And Feel More Beautiful

Do you wish that you could look and feel more confident and beautiful? It’s hard in today’s society to feel aware and happy in yourself, particularly as social media, television, and magazines all project their own visions of what is beautiful out into the media on a daily basis. However, you should try to remember that the images you see could have been edited or photo-shopped to make those women look thinner or prettier – so stop comparing yourself! It’s easy to look and feel more beautiful; all it takes is a little self-belief. So it’s time to being critical of the reflection in the mirror and throw the scales away.
Walk tall
Yes, it’s true! Try walking tall if you want to feel a change that will not only impact your posture but will also boost your mood and wellbeing too. If you spend hours sitting slouched over your desk or sat working through emails, then it’s important that you take regular breaks to check in with your entire body. Are there muscles or areas that are causing you pain? Does changing your posture make you feel better? Plus, sticking your chest out and getting rid of your slump will make you look slimmer and leaner too – even if you are feeling bloated and sluggish.
Emphasize your favorite body parts
Sure, we all have body parts that we dislike, such as our thighs, ankles or even your arms, but have you ever considered how you could emphasize the parts of your body that you love? Plus, the chances are it will make you feel better about yourself. If you love your fingers and hands, then using rings or some beautiful bracelets will draw attention to those areas. If you have a slim waistline, then don’t hide it away under layers of flowing clothing. Use belts and slim-line tops to make you look taller and slimmer. There’s bound to be one body part that you love – so it’s time to give it some attention!
Get rid of triggers
If you find yourself leaning on alcohol or cigarettes when you are feeling down, then it’s time to make a few changes to your lifestyle for the better. Remember, beauty starts from within. Both alcohol consumption and smoking can cause wrinkles and wreak havoc on your skin and beauty routine. Try cutting down on the odd glass of wine or beer, and replace cigarettes with an e-cigarette that you can keep topped up with vape liquid from this vape store. Those triggers are sure to make you slump and only offer a quick fix to your stresses or strains. So get rid of them for good, and try to focus on the positives rather than letting negative thoughts drag you down.
You don’t need to spend a fortune to feel more beautiful. Try getting rid of negative triggers, walking tall and emphasizing the part of your body that you love – now go ahead and work it girl!
 

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