
Yoga For One: A Great Private Party
If you’re a frequent visitor to my site, you’ve probably noticed that there are two things that matter a lot to me. I treasure my privacy…
If you’re a frequent visitor to my site, you’ve probably noticed that there are two things that matter a lot to me. I treasure my privacy…
Let’s admit it, exercising is not easy. I honestly feel uneasy and very uncomfortable when I workout because I am not as motivated as the others; I don’t like sweating, and I am partly lazy. And for the latter, that chunk of irresponsibleness is on me.
Get Sweatin’ shirts are not just workout garments. They are made especially for you and me, who have been struggling with our goals to stay on track and live a healthy life.
We are becoming a generation of sedentary people. I am not sure if I need to thank technology for that but everything we used to do…
Did you know that pilates exercises can help maintain a straight and strong spine? When the spine is straight and aligned correctly in a controlled manner,…
Well, I know I will not have those slim gams ever again but that doesn’t mean I cannot fit into one of those skinny jeans (appropriate…
Yoga is one of the oldest forms of creating a balance between the body and mind through poses and stretching. It helps in disciplining the physical,…