Let’s admit it, exercising is not easy. I honestly feel uneasy and very uncomfortable when I workout because I am not as motivated as the others; I don’t like sweating, and I am partly lazy. And for the latter, that chunk of irresponsibleness is on me.
** This post contains affiliate links. I will get a small compensation when you make a purchase in any of the links. Thank you. ** Good…
Get Sweatin’ shirts are not just workout garments. They are made especially for you and me, who have been struggling with our goals to stay on track and live a healthy life.
Millions of people turn to multivitamins on a daily basis hoping that they will make up for the lack of vitamins they fail to get through…
Recently, people have been capitalizing on maintaining a healthy body and mind all over social media. While this can put a lot of pressure on people…
Did you know that pilates exercises can help maintain a straight and strong spine? When the spine is straight and aligned correctly in a controlled manner,…
And the flu season has arrived! The weather is changing drastically. Just few days ago, I was still wearing my jacket. And now, I can’t even…
Background Photo by Artem Beliaikin on Unsplash/text overlay by riablahgs.com At the base of every practice is your mat. It represents more then just a place to practice, it represents…
Well, I know I will not have those slim gams ever again but that doesn’t mean I cannot fit into one of those skinny jeans (appropriate…
Colder days are ahead and your wardrobe is not the only thing that needs to change. Your skin is also affected by the chillier days and…
