Yoga For One: A Great Private Party
If you’re a frequent visitor to my site, you’ve probably noticed that there are two things that matter a lot to me. I treasure my privacy…
Tips To Get Back On Track With Exercising
Let’s admit it, exercising is not easy. I honestly feel uneasy and very uncomfortable when I workout because I am not as motivated as the others; I don’t like sweating, and I am partly lazy. And for the latter, that chunk of irresponsibleness is on me.
Getting Enough Vitamins Through Food Isn’t That Hard
Millions of people turn to multivitamins on a daily basis hoping that they will make up for the lack of vitamins they fail to get through…
3 Ways You Can Bring More Joy Into Your Busy Week
It’s the day before your weekend starts and you can’t seem to peel your eyes away from the clock, counting down the minutes until the beloved…
Tips On How To Squeeze In Small Workouts At Work to Keep Fit
We are becoming a generation of sedentary people. I am not sure if I need to thank technology for that but everything we used to do…
We Want You
Are you passionate? Are you determined? Are you looking for ways to augment your household income? Do you want to become your own boss someday? Do…
Secret Morning Ritual to Nourish Your Body
Due to the dynamic and fast-paced environment most of us live in, it easily slips our mind to take care of what is our most valued…